My Path to Self-Love: The Story Behind My Role as an RTT Therapist
All big changes start with a single step
My journey toward self-love began with a deep need to understand and heal myself – a quest for balance, authenticity, and inner peace. Along the way, I discovered the power of RTT (Rapid Transformational Therapy), a method that not only transformed my life but also inspired me to help others on their paths to personal growth and mental freedom.
I believe that true healing begins with self-love – the kind of love that allows you to fully and unapologetically be yourself. Choosing self-love means choosing freedom. It’s about taking emotional care of yourself, prioritizing your health, nurturing relationships that uplift you, and listening to your deepest desires. Embracing your authentic self creates harmony in all areas of life.
But the journey to self-love is rarely easy. For many years, I felt stuck in patterns that held me back and disconnected me from life. Like many others, I believed that if I could just "fix" myself – my appearance, relationships, or career – I would find happiness. I tried countless diets, always searching for the perfect solution, convinced that once I found the magic recipe, I would finally feel at peace.
My body, however, was telling a different story. I struggled with insomnia, eczema, digestive issues, and a constant sense of exhaustion – all signs that I was living out of alignment with myself. In 2020, I reached a point of feeling lost and overwhelmed. That’s when I realized that true healing required letting go of everything that wasn’t authentically me.
A Journey of Transformation
From that moment forward, I dedicated myself to uncovering the roots of my struggles and reclaiming my sense of self. I learned that healing is about more than just addressing symptoms; it’s about transforming the beliefs and patterns that keep us confined. Through this journey, I foundone of my greatest passions: to support others in their path to self-love, wellness, and freedom from the past.
Today, as an RTT therapist, I’m committed to helping others break free from limiting beliefs and patterns. My goal is to guide you toward a life where you wake up each day with the deep, unshakeable knowing that you are enough — just as you are. You deserve to live as the fullest expression of yourself.
What I stand for
Authenticity and Honesty are at the heart of everything I do. I believe in showing up as our true selves — not as we think we should be, but as we truly are. My goal is to create a space where you feel safe to be open and genuine, without the need to hide or mask any part of yourself. Healing begins with honesty, both with ourselves and with others, and I’m here to support you in embracing that truth.
I also hold a deep belief that each person carries their own truth. Every individual’s journey, experiences, and inner wisdom are unique, and I respect that deeply. My role is not to impose answers or solutions, but to help you uncover what resonates most with you. Sometimes, that means gently guiding you toward insights that may already be within you but are waiting to be seen and understood.
Sometimes we need someone to walk beside us, to gently remind us that the answers are already within. I’m here to help you reveal your truth, one compassionate step at a time.
Take the next step on your journey towards a life of balance and joy
The Focus Session is your starting point.
It’s a space to explore what’s moving in you — what feels unclear, stuck, or ready to shift.
Together, we bring light to your patterns, needs, and deeper truths — not through more strategy, but through presence, reflection, and intuitive insight.
Book your Focus Session online or in Haugesund.